How To Relieve Hemorrhoid Pain

Hemorrhoids may not be dangerous, but they may interfere with your daily activities. You can feel pain while sitting, sometimes even when you are walking. Fortunately, there are efforts that can be done to reduce and relieve the symptoms of hemorrhoids.

To relieve the symptoms of hemorrhoids, there are various things you can do. Following are some ways to relieve hemorrhoid pain:

1. Try Water Therapy

To soothe the pain of hemorrhoids, you can try water therapy. For 10 minutes, you can compresses or soak the rectal area in warm water. Do this several times a day to make it more effective.

Rubbing with a damp towel can also be helpful.

2. Use Over-the-Counter Hemorrhoid Medications

You can find several types of medications without prescriptions that can give a quick help to relieve hemorrhoid pain. The medications can be in the forms of creams, gels, including medicated pads. These pads can help you achieve immediate relief from itching, burning and irritation.

3. Increase Fiber and Water Intake

Fiber consumption can help improve bowel movement and prevent constipation that can lead to hemorrhoids. By having diets high in fiber and getting enough fluids, you can also reduce hemorrhoid pain because they help soften the stools so they can pass more easily.

4. Do Moderate Exercises

Routine moderate exercises such as walking and swimming can help avoid constipation that can lead to hemorrhoids. They can also help improve blood circulations can stimulate bowel function.

5. Use Aloe Vera

Aloe Vera has been known as a versatile medicine, including for relieving hemorrhoids. It contains anti-inflammatory properties effective to reduce swelling, burning sensation and inflammation, therefore pain of irritation can be reduced.

How to use Aloe Vera to reduce hemorrhoid pain?

Simple. You just need to break off a piece of the Aloe Vera leaf and apply the clear gel directly to the hemorrhoids.

6. Going to the Bathroom – Never Delay It

Having hemorrhoids can cause pain when you're in the toilet, but never ever delay the urge of going emptying your bowel because it will lead to more pain instead.

To avoid harder stools and straining, always immediately go to the bathroom when there is the need.

7. Try Donut Pillows 


To reduce hemorrhoid pain while sitting, you can use donut shaped pillows.

They are usually used by patients with tailbone pain, back pain or hemorrhoid pain to be able to sit down comfortably.

One example is the Rose Donut Cushion, pillow with a 7 by 3 inch center hole made from hard foam.